Are you having a lovely Sunday? Is it sunny where you are? Unseasonably warm? Well get ready for a shiver.

Here’s a clip featuring the stuff of nightmares, complete with Blair Witch Project style filming, featuring Canarian bodyboarder Airan Cabrera taking an absolute beating during the El Gringo event in Chile. What starts with a few nasty closeouts on the head ends with the poor lad getting drilled right on the rocks, before eventually being saved by a ski (better late than never).